Organic Hum GO!


Cooked chickpeas*, tahini* (sesame butter*), water, canola oil*, citric acid, sea salt, vinegar*, concentrated lemon juice*, garlic*. Contains: Sesame.

Unbleached wheat flour*, whole grain wheat flour*, cane sugar*, flax seeds*, whole grain cracked rye*, whole grain cracked wheat*, durum semolina*, sunflower seeds*, wheat bran*, sunflower oil*, sea salt, millet*, whole grain ground millet*, whole grain spelt flakes*, whole grain wheat flakes*, whole grain quick oats*, whole grain amaranth*, water. Contains: Wheat.



Serve as a dip with raw veggies, chips or nachos;
Spread over biscuits, bagels or toast;
Use as a sauce for broiled meats or fish;
Try it on french fries;
Use on baked potatoes or broiled vegetables instead of sour cream;
Use in a smoked salmon bagel instead of cream cheese;
Try it in a sandwich instead of butter or mayonnaise, which are rich in fats;
Stuff in a mini vol-au-vent (Puff pastry shell) or spread over crackers.


The expiration date (best before) is for an unopened product. Once the product is opened, it is good for approximately 3 to 5 days. Keep refrigerated between 0º C and 4º C or 32º F and 39º F.


No preservatives
Cholesterol free
Free of trans fatty acids
Low in saturated fatty acids